Resilience and Wellbeing

Shouldn't we put mental fitness on a par with physical fitness?

Overview

Resilience can be described as the ability to bounce back from adversity. To thrive and grow, we also need a feeling of Well Being, both professionally and personally. Given the pandemic and lockdowns, organisations and individuals alike are in need of inspiration, tools and approaches to achieve these two key states. We all need ways to build strength and to achieve balance – we need to stay the course and to remain hopeful about our future. Our team of Resilience and Wellbeing experts can help you to take a proactive approach in building your teams’ mental strength and resilience and improving well-being at all levels.

Exclusive Resilience and Wellbeing speakers

Russell Foster Speaker
Exclusive
Russell Foster
Director, Sleep and Circadian Neuroscience Institute, University of Oxford
Louis Rudd Speaker
Exclusive
Louis Rudd
Leadership, resilience and endurance expert
Ian Robertson Speaker
Exclusive
Ian Robertson
Global authority in neuropsychology​
Dani Gordon Speaker
Exclusive
Dani Gordon
World leading neuro wellness expert
Nerina Ramlakhan Speaker
Exclusive
Nerina Ramlakhan
Leading expert on sleep and well-being
Michael Acton Smith Speaker
Exclusive
Michael Acton Smith
Co-Founder and Co CEO of Calm

Resilience and Wellbeing speakers

Jill Walker Speaker
Jill Walker
Executive Psychologist
Omar Dawood Speaker
Omar Dawood
Chief Medical Officer - Calm
Andrew Zolli Speaker
Andrew Zolli
Co Author of Resilience - Why Things Bounce Back
James Wallman Speaker
James Wallman
'Futurist and author of 'Time and How to Spend It
Mo Gawdat Speaker
Mo Gawdat
Former Chief Business Officer Google X

Insights

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