Lisa Druxman San Diego, CA
- Founder, FIT4MOM
- Author, "The Empowered Mama" (2017)
- Nationally recognized speaker on women's health and wellness
Lisa Druxman Speaker Profile:
Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country’s largest fitness program for moms, a noted speaker, author, podcaster and powerhouse of energy. A self proclaimed idea monkey and #momboss, Lisa is passionate about helping women get out of overwhelm and in to a life of health and happiness. She shares her life hacks and experiences to help you live a more passionate and purposeful life.
A respected speaker and author, Druxman earned her Master’s degree at San Diego State University in psychology with an emphasis in exercise adherence and weight control. She created the weight management program, L.E.A.N. Mommy® (Learn Eating Awareness and Nutrition) and also authored a book on the subject entitled “Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides“ (2007). Her most recent book, “The Empowered Mama”(2017), is a “how to” guide to empower moms to live their best lives.
A well-published author, Druxman has written on business for Entrepreneur and on motherhood for magazines such as Fit Pregnancy, Shape and more. Recognizing her entrepreneurship, Druxman has also been nominated for and received numerous honors from organizations such as the National Association of Women Business Owners for her unique and successful business.
Lisa has appeared on NBC’s Today Show, CNN, Access Hollywood, Hollywood Live Today and Home & Family to name a few. Druxman has been featured in print publications including Entrepreneur, Woman’s Day, Good Housekeeping, Self, Fit Pregnancy, American Baby, and more.
FIT4MOM has created business opportunities for moms nationwide, with more than 300 franchisees and 1,000 locations across the U.S.. Druxman lives and relishes the FIT4MOM mission statement every day, “Helping moms make strides in fitness, motherhood and life.”
Lisa’s Speaking Topics Include:
DAYDREAMS TO DESTINY
Lisa shares her personal story as a child with ADD who lived a life full of daydreams. A harrowing event at a young age inspired her to change her mentality from “can’t do it” to “can do it.” Lisa talks about overcoming this obstacle and the trials she encoun- tered in growing one of America’s fastest growing franchises. But her mission kept her moving forward —a passion to turn mothers into mompreneurs and empower other women in life and business.
INTERVAL TRAINING FOR LIFE
If you are craving a transformation, Lisa can help you get there. But transformation doesn’t just happen, it takes a plan and a support system. High-intensity interval training is one of the most productive and successful exercise formats. Find out how to apply the principles of HIIT training to your life: Hustle + Rest = Success. Learn how combining focus and hard work with rest and recovery create the ultimate formula for success in life and in business.
THE EMPOWERED MAMA
The definition of empower is to make someone stronger and more confident, especially in controlling their life and claiming their rights. Lisa believes that every mother has the ability to take charge of her life with grace, strength, and confidence. With Lisa’s strategies, moms can find their voice and uncover what matters the most to them. Workshop-style, Lisa rolls up her sleeves and draws from strategies outlined in her latest book, The Empowered Mama.
For availability and speaker fees, please contact Lisa Druxman’s speaking agent at Chartwell here, or call +1 972 385 1021 for U.S. inquiries or +44 207 293 0864 for international inquiries.