Kristel Bauer Keynote Speaker

Kristel Bauer's Biography

Kristel Bauer is a Corporate Wellness Expert, Keynote Speaker & TEDx Speaker inspiring positive change for healthier & happier employees, students, groups & organizations.  Kristel empowers her audience to reclaim their well-being and attain their version of success. She motivates her listeners via her global top 1% self-improvement podcast, Live Greatly.

As an Integrative Medicine Fellow, Physician Assistant, Keynote Speaker & Top Podcast Host, Kristel shares her expertise in Self-Care, Stress Management, Burnout Prevention, Mental Wellness & Work/Life Integration. With her experience practicing in Integrative Psychiatry and Functional Medicine, she has a unique perspective into optimizing physical and mental well-being. While practicing clinically Kristel saw many different individuals experiencing mental health struggles & burnout from top level executives to college students and she realized that there was a strong need to start redefining self-care and mental wellness at work and at home.  Some Companies and Universities Kristel has been asked to speak to include General Mills, Northwestern University, Cardinus Risk Management, NAWBO & Rosalind Franklin University of Medicine and Science. Kristel has been featured in ForbesForest & Bluff Magazine, & Podcast Magazine. She was recently live on ABC 7 Chicago & Ticker News discussing stress management and zoom fatigue. Kristel lives in the Chicagoland area with her husband, 2 children and 2 dogs. She can be booked for virtual or live speaking engagements around the world.

Speaking Topics: 

  • Reimagine Self-Care Using High-Power Habits & the Science of Micro-Moments

  • Reduce Stress & Thrive Personally and Professionally With Work/Life Integration

  • Self-Care Practices To Transform the Way You Work & Live For a Healthier & Happier You

  • Burnout Prevention With Strategies to Excel At Work and At Home

  • How to Increase Emotional Intelligence & Empathy For Optimal Communication, Connection & Leadership

Read More

Videos of Kristel Bauer

Kristel Bauer Keynote Speaker
Kristel Bauer Keynote Speaker
Virtual Demo Reel
Virtual Demo Reel
Media Reel
Media Reel

Check Kristel Bauer's speaking availability and fees

Interested in booking Kristel Bauer to speak at an event? Please provide your details and we’ll get in touch within 24 hours.

    View our related Speakers

    Martina Olbert Speaker
    Martina Olbert Speaker
    Exclusive
    Martina Olbert
    Humanist, social scientist and global thinker reimagining the future of business, brands and commerce as a force for good and meaningful growth
    Jeremy Myerson Speaker
    Jeremy Myerson Speaker
    Exclusive
    Jeremy Myerson
    Expert on bringing inclusive approach to the future of work
    Alessandro Hatami Speaker
    Exclusive
    Alessandro Hatami
    Co-founder of Pacemakers.io and fintech expert
    Rupert Smith Speaker
    Exclusive
    Rupert Smith
    Former Deputy Supreme Allied Commander Europe for NATO
    Cristina Odone Speaker
    Exclusive
    Cristina Odone
    Founder & Chair of The National Parenting Organisation
    Jeffrey Hollender Speaker
    Exclusive
    Jeffrey Hollender
    Corporate Responsibility & Sustainability Expert
    Sir Mark Rowley QPM Speaker
    Exclusive
    Sir Mark Rowley QPM
    Former Head of UK Counter Terrorism Policing
    Darnell Moore Speaker
    Exclusive
    Darnell Moore
    Director of Inclusion Strategy for Content & Marketing, Netflix
    David Pilling Speaker
    Exclusive
    David Pilling
    Associate Editor & Africa Editor - Financial Times
    Andy Coulson Speaker
    Exclusive
    Andy Coulson
    Former Editor, News of the World & Former Director of Communications, Downing Street