Kristel Bauer Keynote Speaker
Kristel Bauer's Biography
Kristel Bauer is a Corporate Wellness Expert, Keynote Speaker & TEDx Speaker inspiring positive change for healthier & happier employees, students, groups & organizations. Kristel empowers her audience to reclaim their well-being and attain their version of success. She motivates her listeners via her global top 1% self-improvement podcast, Live Greatly.
As an Integrative Medicine Fellow, Physician Assistant, Keynote Speaker & Top Podcast Host, Kristel shares her expertise in Self-Care, Stress Management, Burnout Prevention, Mental Wellness & Work/Life Integration. With her experience practicing in Integrative Psychiatry and Functional Medicine, she has a unique perspective into optimizing physical and mental well-being. While practicing clinically Kristel saw many different individuals experiencing mental health struggles & burnout from top level executives to college students and she realized that there was a strong need to start redefining self-care and mental wellness at work and at home. Some Companies and Universities Kristel has been asked to speak to include General Mills, Northwestern University, Cardinus Risk Management, NAWBO & Rosalind Franklin University of Medicine and Science. Kristel has been featured in Forbes, Forest & Bluff Magazine, & Podcast Magazine. She was recently live on ABC 7 Chicago & Ticker News discussing stress management and zoom fatigue. Kristel lives in the Chicagoland area with her husband, 2 children and 2 dogs. She can be booked for virtual or live speaking engagements around the world.
Reimagine Self-Care Using High-Power Habits & the Science of Micro-Moments
Reduce Stress & Thrive Personally and Professionally With Work/Life Integration
Self-Care Practices To Transform the Way You Work & Live For a Healthier & Happier You
Burnout Prevention With Strategies to Excel At Work and At Home
How to Increase Emotional Intelligence & Empathy For Optimal Communication, Connection & Leadership