Justin Wren Keynote Speaker

  • Founder and CEO of Fight for the Forgotten
  • Professional MMA Fighter
  • Humanitarian, Author & Mental Health Advocate

Justin Wren's Biography

After battling depression, thoughts of suicide, and drug addiction, Justin experienced a life-changing journey living with the Mbuti Pygmy people of the Congo Basin Rainforest. When he returned, he founded Fight For The Forgotten to knock out the world water crisis, which today has expanded its impact to serve the Batwa Pygmies of Uganda. Justin has a deep-seated belief and ability to empower people to stoke the fire that is within us all. Since 2013, FFTF has provided more than 52,000 indigenous people with access to clean drinking water, replanted thousands of trees, acquired more than 3,000 acres of land in the name of the tribe and helped 1,800 people out of slavery and into freedom. Current projects include housing, education, healthcare and sustainable livelihoods through community empowerment.

Justin “The Big Pygmy” Wren is a 10-time State Champion, 5-time All-American, and 2-time National Champion Wrestler, UFC veteran, and has been inducted into the Black Belt Magazine Hall of Fame. His MMA record is 15-2.

A humanitarian, Justin is the Founder and CEO of the non-profit Fight for the Forgotten, and is also the author of the bestselling book with the same name through Simon & Schuster publishing.

As a speaker, Justin Wren ignites a fire in the human soul that inspires and empowers us to take action that leads to deeper purpose, high performance, and long-lasting change and impact.

Justin has inspired millions through his appearances on the Joe Rogan Experience (9x), Mike Tyson’s HotBoxin’, the Ed Mylett Show, ESPN, Sports Illustrated, NBC, CBS, ABC, FOX, and TEDx Talks, along with his book, Fight for the Forgotten. Today, he is the host of his own inspirational podcast, “Overcome with Justin Wren” and a globally recognized keynote speaker.

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Justin Wren's Speaking Topics

  • Generate Impact: Finding Purpose Through Service to Leave Your Imprint on this World

What happens after you hit rock bottom? Sometimes you find a calling that changes your life forever. You just might become a hope dealer who empowers sustainable change for others.

The Pygmies, a marginalized and forgotten people, became the catalyst for Justin’s journey of purposeful service. Through his experiences with these incredible individuals, he witnessed firsthand the immense impact we can have when we dedicate ourselves to a cause greater than ourselves.

Together, Justin will take audiences through an exploration of the power of service, the profound difference we can make in the lives of others, and the ripple effect that extends far beyond what we can imagine – including the transformation that occurs within ourselves when we choose to serve selflessly.

Above all, this talk is about hope. How to become a hope-dealer from one of the worlds greatest hope dealers turned change makers. It is a reminder that we each possess the power to create a better world, one act of kindness at a time. By leaving our imprint on this world through purposeful service, we can inspire others to do the same, sparking a chain reaction of love and compassion that reverberates far and wide.

  • Overcome and Thrive: How to Overcome Obstacles and Win This Fight Called Life

In the electrifying arena of life, we all step into the ring, donning the gloves of struggle, pain, and adversity. In the face of every challenge, we have a choice to make — a choice to rise, to fight, and to overcome.

As an MMA fighter, Justin has danced in the octagon, where every second counts and every blow matters. But his toughest fight, his most grueling bout, was not inside those steel cage walls. It was the battle within his own mind, the war against self-doubt, fear, and the weight of past failures.

This speech is not just about fighting in the ring – it’s about fighting for your dreams, your purpose, and the meaningful impact only you can create. Together, Justin takes the audience through unraveling the secrets of the Overcomer’s mindset, the unyielding spirit that separates the victors from the defeated. It’s time to transform pain into fuel, setbacks into comebacks, and doubts into unwavering belief.

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Videos of Justin Wren

Justin Wren: Fighter & Humanitarian. New & Notable Keynote Speaker Demo Reel
Justin Wren: Fighter & Humanitarian. New & Notable Keynote Speaker Demo Reel

Articles, Media & Podcasts

Books by Justin Wren

Comments & Testimonials

Justin spoke to our group from his heart. He has done his homework on mental health. He knows the facts. He is articulate about the problem. However, much more importantly, he is passionate about solutions. Our audience left inspired, re-energized and dedicated to their mission. Thank you Justin!
Oklahoma Department of Mental Health and Substance Abuse Services
We recently had the honor of having Justin Wren come and speak to our latest cohort for the Draper Startup House Accelerator. Justin's story and message of perseverance, fighting for what you believe in & incredible resilience was truly a game changer for our program, our founders, and for me personally.
Draper Startup House
I didn't expect an MMA Fighter to have me in tears. I guarantee every human will leave changed for the better having heard The Big Pygmy's talk.
YPO

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