Resilience and Wellbeing

Shouldn’t we put mental fitness on a par with physical fitness? Resilience is the ability to bounce back from adversity. To thrive and grow, we also need a feeling of Well Being, both professionally and personally. Organisations and individuals are in need of inspiration, tools and approaches to achieve these two key states. We need ways to build strength and achieve balance – to stay the course and remain hopeful about our future. Our Resilience and Wellbeing experts can help you take a proactive approach in building your teams’ mental strength and resilience and improving well-being at all levels.

Exclusive Resilience and Wellbeing speakers

Dr Nerina Ramlakhan
Nerina Ramlakhan Speaker
Exclusive
Nerina Ramlakhan
Leading expert on sleep and well-being
Russell Foster Speaker
Exclusive
Russell Foster
Director, Sleep and Circadian Neuroscience Institute, University of Oxford
James Wallman Speaker
Exclusive
James Wallman
Futurist and author of 'Time and How to Spend It'
Louis Rudd
Louis Rudd Speaker
Exclusive
Louis Rudd
Leadership, resilience and endurance expert
Ian Robertson Speaker
Exclusive
Ian Robertson
Author of 'The Stress Test', 'The Winner Effect' and 'How Confidence Works'
Dani Gordon Speaker
Exclusive
Dani Gordon
World leading neuro wellness expert
Michael Acton Smith Speaker
Exclusive
Michael Acton Smith
Co Founder and Co CEO of Calm

Insights

Touring The Middle East With Chris Gardner

Resilience and Wellbeing speakers

Russell Foster Speaker
Exclusive
Russell Foster
Fellow of the Royal Society and Fellow at Brasenose College
Dr Nerina Ramlakhan
Nerina Ramlakhan Speaker
Exclusive
Nerina Ramlakhan
Leading expert on sleep and well-being
Mo Gawdat
Mo Gawdat Speaker
Mo Gawdat
Former Chief Business Officer Google [X]
Ash Alexander-Cooper speaker
Ash Alexander-Cooper Speaker
Ash Alexander-Cooper
Former specialist military unit Colonel in the British Armed Forces
Andrew Flintoff Speaker
Andrew Flintoff
Known as Freddie Flintoff and celebrated international cricketer and sports personality
Samantha Moyo
Samantha Moyo Speaker
Samantha Moyo
Founder of Morning Gloryville
Omar Dawood Speaker
Omar Dawood
Ways to Achieve Mental Fitness in the Workplace
James Wallman Speaker
Exclusive
James Wallman
Futurist and author of 'Time and How to Spend It'
Andrew Zolli Speaker
Andrew Zolli
Co Author of Resilience - Why Things Bounce Back
Louis Rudd
Louis Rudd Speaker
Exclusive
Louis Rudd
Leadership, resilience and endurance expert
Ian Robertson Speaker
Exclusive
Ian Robertson
Author of 'The Stress Test', 'The Winner Effect' and 'How Confidence Works'
Dani Gordon Speaker
Exclusive
Dani Gordon
World leading neuro wellness expert
Michael Acton Smith Speaker
Exclusive
Michael Acton Smith
Co Founder and Co CEO of Calm

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